Momwe mungasankhire ABCD ya zomata za m'mawere

Kukula kwa brashi: kukula kwakechomata cha bramakamaka zochokera kukula kwa kamisolo. Yang'anani manambala ndi zilembo pa chizindikiro chochapira bra, monga 32A kapena 36D, kenako sankhani kukula kolingana ndi zomata molingana ndi kukula kwake.
Pewani kulakwitsa poyezera: Sikoyenera kusankha chomata poyesa deta, chifukwa cholakwika cha muyeso ndi chachikulu, makamaka kwa anthu omwe ali ndi mawere akugwa.

Njira yeniyeni yosankha kukula kwa chomata
Sankhani molingana ndi kukula kwake: Mwachitsanzo, ngati burashi kukula kwake kuli 32A, ndiye kuti chomata chofananacho chingakhale kapu; ngati ili 36D, chofananacho chikhoza kukhala D chikho.
Njira yolozera pamasewera olimbitsa thupi: Ngati nthawi zambiri mumavala ma bras amasewera, mutha kuyerekeza ndi njira yomwe dzanja limodzi lathyathyathya silingagwire ndi chikho A, dzanja limodzi limatha kugwira ndi chikho B, chimodzi ndi theka la dzanja ndi chikho C, ndipo manja awiri akhoza kugwira ndi D chikho.
Kuyerekeza kukula kwanthawi zonse: S kukula kumakhala 70, M kukula ndi 75, L kukula ndi 80, ndi kukula kwa XL ndi 85. Ngati masewera a masewera ndi aakulu kwambiri, akhoza kuyamba ndi M. Panthawiyi, ndi bwino kuyeza kumtunda ndi kumunsi kwa chifuwa.
Njira yoyezera: Yesani kuphulika kumtunda ndi kumunsi molondola. Poyezera kuphulika kumtunda, tsamira patsogolo madigiri 45 ndikukulunga tepiyo pozungulira nsonga ya nipple. Poyesa kuphulika kwapansi, kulungani tepiyo pansi pa bere. Dziwani kukula kwa chikho potengera kusiyana pakati pa kuphulika kwapamwamba ndi kumunsi.

Kulumikizana kwamitundu yosiyanasiyana ya mabere ndi makulidwe a bra
Kapu: Yoyenera kusankha zomata za kapu. Nthawi zambiri, simuyenera kuganizira mawonekedwe a bere, ndipo kusankha kwake kumakhala kokulirapo.
Chikho B: Muyenera kudutsa mayesero ndi zolakwika, chifukwa pali zosankha zochepa pa zomata za kapu ya B.
Chikho cha C ndi pamwambapa: Mitundu yosankhidwa ndi yopapatiza, ndipo muyenera kusankha mosamala chomata choyenera.
Mitundu ndi zochitika zoyenera za zomata zomata
Chovala chothandizira chomangira chopanda chingwe: Choyenera kwa ogwiritsa ntchito omwe amafunikira thandizo ndi zomangira, koma muyenera kulabadira zovuta za m'mphepete zomwe sizili bwino komanso malo akulu.
Nsalu/silicone sonkhanitsani zomata zamapiko awiri: Zoyenera kwa ogwiritsa ntchito omwe amafunikira kusonkhana, koma muyenera kulabadira zovuta za kupuma komanso kusawoneka kwamtundu.
Silicone sonkhanitsani zomata za mapiko a mapiko awiri + zomata zonyamulira: Zoyenera kwa ogwiritsa ntchito omwe amafunikira kukweza, koma muyenera kulabadira zovuta zakusapumira komanso zofunikira zaukadaulo.
Zomata zoletsa kugunda kwa mabere: Zoyenera kwa ogwiritsa ntchito omwe amayenera kupewa kugundana, koma akuyenera kulabadira zovuta za kusatulutsa mpweya komanso kukula kwakunja.